A new look
at your health

from the inside out

Welcome to Neotrition

We are registered dietitians who take an integrative approach to your health…one that is rooted in science and empathy.

We are highly skilled in addressing conditions linked to metabolic and hormone health including: diabetes, obesity, hypothyroidism and PCOS.  Exploring root causes, establishing a solid foundation, and setting you up for long term success is what we do best.

Our Approach



Food is more than just calories

At a basic level food is fuel, but it’s also a messenger to our cells. Sending signals throughout our body to make hormones, trigger immune cells, and switch genes on and off. Learning about your unique response to different types of foods, is essential to improving your metabolic and hormone health.



Our second brain and gateway to our health

A plethora of conditions ranging from obesity to anxiety and diabetes to heart disease, has been linked to the microbes inside of us. We guide you how to make dietary and lifestyle choices to promote microbial health and nourishment of your own microbiome- ‘your inner garden’.


Rest & Repair

Rest and repair

The glue that keeps us together

 Your HPA-axis (the interaction between your hypothalamus, pituitary and adrenal glands) plays a significant role in your stress response. It is not unusual in our modern lifestyles for this system to be on overdrive, causing many unwanted symptoms and effecting areas such as your blood sugars, thyroid function and digestive health. 

HPA Survey

Want to learn more about the Hypothalamic Pituitary Adrenal (HPA) axis?

Take this short quiz to see if your HPA axis is contributing to some of your symptoms or health issues.

Areas of Focus

  • Stubborn weight and obesity
  • Under active thyroid
  • Blood sugar imbalances and diabetes
  • Gut health and digestion 
  • PCOS
  • Raised cholesterol 
  • Perimenopause and menopause 

“My physical and mental health has changed for the better after working with Carin”

Karen B. 

“Carin is a true professional who supported me in a professional, thoughtful and considered way”

Ian S.

“Symone is available for her clients, friendly and makes the whole nutrition experience understandable and therefore doable”

Sue M.

“It is not to much to say that the careful and considered advice Symone gave me has really changed my life”

Simon F.

“Words cannot describe the gratitude I owe Symone for having helped me get back on track”

Sophie P.